Location: lululemon
Join lululemon on the lakeside dock for a complimentary fitness class on Saturday, November 4 from 9:30am – 10:15am!
What to expect:
– Body weight strength & toning… full body training!
– Low impact cardio… raising the heart-rate without jumping
– Deep abdominal/core work… strength moves to effectively train your core
– Finished with mobility training… movement and stretching combined
