February 1, 2019

Seven Ways to Practice Wellness & Self Care This Year

This year, make a promise to work on your mental and physical well-being to find the best version of yourself in 2019! From spa services, to aromatherapy and fitness classes, the shops at Freshfields Village can help you practice wellness and self care.

For the ultimate day of pampering, head over to Urban Nirvana Spa for a 90 minute restorative massage or soothing facial to glow from the inside out. With its tranquil atmosphere and expert staff, a visit to Urban Nirvana Spa promises pure relaxation.

New year, new you, new ‘do! Discover Urban Nirvana Hair, the upscale hair salon at Freshfields Village. To reveal your perfect look, the salon’s talented stylists offer wide range of services including cut, color and waxing.

Quiet the mind and soothe the spirit with a yoga, pilates or barre session at STUDIO 33, the Village’s high-end fitness and wellness center. Classes are designed to help you build strength, flexibility and a mind-body connection while taking a much-needed mental break from a hectic daily life. STUDIO 33 practices a holistic approach to health by offering additional classes about nutrition and overall wellness to clients who are looking to create a well-rounded plan to achieve their goals.

Treat yourself to a reservation at Kiawah Nail Studio, a family-owned, full-service nail spa at Freshfields Village. Choose from manicures, pedicures and waxing services – all using high-quality products including OPI, ESSIE, Biotone and Deep Steep. To complete your pampering experience, schedule a special Asian reflexology massage for your hands and feet.

From plastic surgery to wellness-oriented services, Sweetgrass Plastic Surgery can bring out the best ‘you.’ The team provides exceptional aesthetic, cosmetic and plastic surgery services. With a strong orientation toward health and wellness, their office also offers medical acupuncture, integrative medicine, IV nutrients and hormone therapy. They go above and beyond to make your experience one-of-a-kind with each visit.

Scents and aromas create a relaxed atmosphere and bring about a calming feeling. Try making your own custom scent at Palmetto Scent Studio for a fun, educational experience. Sample over 120 fragrances and learn from expert staff to help you design the perfect mix, then infuse your favorite scent into candles, laundry spray and more!

Whether you’re planning your dream Charleston vacation or live locally, a getaway to our luxury lodgings is the perfect way to treat yourself. Relax at Andell Inn, a boutique hotel in the heart of Freshfields Village, or stay by the sea at a nearby vacation home with Beachwalker Rentals by Vacasa or Wyndham Vacation Rentals.

Whichever way you decide to treat yourself, find it all at Freshfields Village just a short drive from downtown Charleston SC.